Real Talk. Real Progress.

Clinical Experience at:
Washington State Patrol
Maxwell AFB
Wright-Patterson AFB
Cleveland VA
Portage Path Behavioral Health
Premier Behavioral Health
Cleveland Clinic Akron General
Summa Health
Psychology Consultants Inc.
ForPsych Forensics
University of Akron



Common Clinical Issues:
Posttraumatic Stress
Resilience, Grit, Growth
Depression & Anxiety
Substance Use/Abuse
Violence Prevention
Anger Management
Suicide Prevention

I am currently not taking new clients outside of the Washington State Patrol.

My psychotherapeutic philosophy is all about real talk that makes real progress. Clients are first and foremost people, not test tubes for treatment. I take a holistic and strengths-based approach to life's complex problems. Those I work with are empowered to be their best selves without sacrificing authenticity. My therapeutic philosophy has two cornerstones: adaptability and effectiveness.

ADAPTABILITY
I firmly believe the best mental/behavioral health providers adapt to each person individually. I do not believe that one limited set of skills or techniques will work for everyone. I believe in people's diversity of experiences and perspectives that require me to adapt to a variety of needs, issues, and identities. I adapt treatment plans depending on the needs and styles most apt for each individual. This is technically called being "multitheoretical" and functional contextualist. I draw from the theories and techniques that will be most relevant and helpful. I know how to apply the science of psychology, but I also trust patients to be the experts of their own lives.

EFFECTIVENESS
I focus on what works. I believe in collaboration and direct, two-way feedback. I conduct and stay up to date on the latest research and use therapeutic tools that have been shown to be effective. Technically, I incorporate: cognitive and dialectical behavioral techniques, acceptance and commitment therapy, motivational interviewing, and positive psychology interventions. I believe clients should help determine whether interventions are actually working towards their intended purposes. My role is to help facilitate the progress of useful thoughts, emotions, and actions that get people closer to their best lives and truest selves.

Additional Areas of Interest:
Trauma & Violence Prevention
Gender & Men's Health
Suicide Prevention
Substance Use/Abuse
Health & Happiness


Connect with me via email or LinkedIn above.  

"His ear heard more than what was said to him."
- John Steinbeck

*No website takes the place of clinical treatment. Use online resources as a supplement to treatment with a licensed clinician.
If in need of mental health services in a crisis, reach out to the national help line by calling 988 or texting 741741